Resources

Podcasts

Having been an industry leader over the last decade, Luke Leaman is a sought after guest for many podcasts. Luke has had the pleasure of appearing on many widely recognised podcasts such as Sigma Nutrition, The ATP Project, and Ben Pakulski’s Muscle Intelligence.

See below links to podcasts Luke has been featured in.

2019

INDIVIDUALISING CALORIE
& MACRO BREAKDOWN

11/11/2019

The Fitness
Industry

19/09/2019

Prepping To Prep
& Gut Health

20/06/2019

Energy Balance &
The Ketogenic Diet

04/03/2019

FROM LEAST MODE
TO BEAST MODE

23/02/2019

The Costs of Dieting &
Not Ruining Yourself

21/02/2019

Bodybuilding
& Health

21/02/2019

Physiology & Nutrition
Prioritising Health

18/02/2019

Latest Strength
Training Drops

04/01/2019

2018

Does tracking steps
really work?

12/12/2018

LEAST MODE VS.
BEAST MODE

01/08/2018

Learning, Teaching
& Making Enemies 

03/07/2018

Key to
Long-term Health

03/07/2018

Hyper Nutrition
Part 2

08/06/2018

Hyper Nutrition
Part 1

01/06/2018

Cortisol, Insulin,
Cardio & Fruit

18/05/2018

About
Luke Leaman

17/05/2018

The Personal
Trainer’s, Trainer

25/01/2018

2017

Personal Training
Educators

09/07/2017

Muscle Nerds
Part 2

29/03/2017

Muscle Nerds
Part 1

21/03/2017

Let’s get Started

When you work with Muscle Nerds you’ll have a designated coach to look over your progress and help you strive for success with your goals. You’ll also be supported by the whole Muscle Nerd’s team as you’ll see the teams expertise and experience written into each and every program – guaranteeing you the best solutions for your goals.