Resources
Podcasts
Having been an industry leader over the last decade, Luke Leaman is a sought after guest for many podcasts. Luke has had the pleasure of appearing on many widely recognised podcasts such as Sigma Nutrition, The ATP Project, and Ben Pakulski’s Muscle Intelligence.
See below links to podcasts Luke has been featured in.
2021
The essentials for success in bodybuilding & body transformations
25/01/2021
Prepping To Prep w/ Luke Leaman
24/01/2021
Zoe Knight – Musclenerds – Institute of Physical Culture
06/01/ 2021
2020
Luke Leaman super coach & founder of Muscle Nerds.
13/11/2020
Luke Leaman | Muscle Nerds
28/10/2020
Playing the Long Game with Luke Leaman
30/09/2020
Why Less Is Actually More In Terms Of Fat Loss
10/08/2020
STUPID SHIT WE HAVE DONE AND ANAEROBIC TRAINING
31/07/2020
Lifting weights, drinking milk & certification sluts.
03/07/2020
The Texan talks shop with the Tasmanian
02/06/2020
Cardio for meatheads
18/05/2020
Health, performance & not fucking yourself up in the gym.
11/05/2020
Building Muscle Nerds Brand, Females suffering with mental/physical health & more
23/03/2020
Making The Fitness Industry Better With Muscle Nerds Co-Founder Zoe Knight
2020
Competition prep, Athletic Performance, Crossfit & more
25/01/2020
2019
INDIVIDUALISING CALORIE
& MACRO BREAKDOWN
11/11/2019
The Fitness
Industry
19/09/2019
Prepping To Prep
& Gut Health
20/06/2019
Fat Loss NOT Health Loss Ft. Luke Leaman
20/06/2019
Energy Balance &
The Ketogenic Diet
04/03/2019
FROM LEAST MODE
TO BEAST MODE
23/02/2019
The Costs of Dieting &
Not Ruining Yourself
21/02/2019
Bodybuilding
& Health
21/02/2019
Physiology & Nutrition
Prioritising Health
18/02/2019
Latest Strength
Training Drops
04/01/2019
2018
Does tracking steps
really work?
12/12/2018
LEAST MODE VS.
BEAST MODE
01/08/2018
Learning, Teaching
& Making Enemies
03/07/2018
Key to
Long-term Health
03/07/2018
Hyper Nutrition
Part 2
08/06/2018
Hyper Nutrition
Part 1
01/06/2018
Cortisol, Insulin,
Cardio & Fruit
18/05/2018
About
Luke Leaman
17/05/2018
The Personal
Trainer’s, Trainer
25/01/2018
2017
Personal Training
Educators
09/07/2017
Muscle Nerds
Part 2
29/03/2017
Muscle Nerds
Part 1
21/03/2017
Let’s get Started
When you work with Muscle Nerds you’ll have a designated coach to look over your progress and help you strive for success with your goals. You’ll also be supported by the whole Muscle Nerd’s team as you’ll see the teams expertise and experience written into each and every program – guaranteeing you the best solutions for your goals.