Resources
Podcasts
Having been an industry leader over the last decade, Luke Leaman is a sought after guest for many podcasts. Luke has had the pleasure of appearing on many widely recognised podcasts such as Sigma Nutrition, The ATP Project, and Ben Pakulski’s Muscle Intelligence.
See below links to podcasts Luke has been featured in.
2019
INDIVIDUALISING CALORIE
& MACRO BREAKDOWN
11/11/2019
The Fitness
Industry
19/09/2019
Prepping To Prep
& Gut Health
20/06/2019
Energy Balance &
The Ketogenic Diet
04/03/2019
FROM LEAST MODE
TO BEAST MODE
23/02/2019
The Costs of Dieting &
Not Ruining Yourself
21/02/2019
Bodybuilding
& Health
21/02/2019
Physiology & Nutrition
Prioritising Health
18/02/2019
Latest Strength
Training Drops
04/01/2019
2018
Does tracking steps
really work?
12/12/2018
LEAST MODE VS.
BEAST MODE
01/08/2018
Learning, Teaching
& Making Enemies
03/07/2018
Key to
Long-term Health
03/07/2018
Hyper Nutrition
Part 2
08/06/2018
Hyper Nutrition
Part 1
01/06/2018
Cortisol, Insulin,
Cardio & Fruit
18/05/2018
About
Luke Leaman
17/05/2018
The Personal
Trainer’s, Trainer
25/01/2018
2017
Personal Training
Educators
09/07/2017
Muscle Nerds
Part 2
29/03/2017
Muscle Nerds
Part 1
21/03/2017
Let’s get Started
When you work with Muscle Nerds you’ll have a designated coach to look over your progress and help you strive for success with your goals. You’ll also be supported by the whole Muscle Nerd’s team as you’ll see the teams expertise and experience written into each and every program – guaranteeing you the best solutions for your goals.