Resources

Podcasts

Having been an industry leader over the last decade, Luke Leaman is a sought after guest for many podcasts. Luke has had the pleasure of appearing on many widely recognised podcasts such as Sigma Nutrition, The ATP Project, and Ben Pakulski’s Muscle Intelligence.

See below links to podcasts Luke has been featured in.

2021

The essentials for success in bodybuilding & body transformations

25/01/2021

Prepping To Prep w/ Luke Leaman

24/01/2021 

Zoe Knight – Musclenerds – Institute of Physical Culture

06/01/ 2021

2020

Luke Leaman super coach & founder of Muscle Nerds.

13/11/2020 

Luke Leaman | Muscle Nerds

28/10/2020 

Playing the Long Game with Luke Leaman

30/09/2020

Why Less Is Actually More In Terms Of Fat Loss

10/08/2020

STUPID SHIT WE HAVE DONE AND ANAEROBIC TRAINING

31/07/2020

Lifting weights, drinking milk & certification sluts.

03/07/2020

The Texan talks shop with the Tasmanian

02/06/2020

Cardio for meatheads

18/05/2020

Health, performance & not fucking yourself up in the gym.

11/05/2020

Building Muscle Nerds Brand, Females suffering with mental/physical health & more

23/03/2020

Making The Fitness Industry Better With Muscle Nerds Co-Founder Zoe Knight

2020 

Competition prep, Athletic Performance, Crossfit & more

25/01/2020 

2019

INDIVIDUALISING CALORIE
& MACRO BREAKDOWN

11/11/2019

The Fitness
Industry

19/09/2019

Prepping To Prep
& Gut Health

20/06/2019

Fat Loss NOT Health Loss Ft. Luke Leaman

20/06/2019

 

Energy Balance &
The Ketogenic Diet

04/03/2019

FROM LEAST MODE
TO BEAST MODE

23/02/2019

The Costs of Dieting &
Not Ruining Yourself

21/02/2019

Bodybuilding
& Health

21/02/2019

Physiology & Nutrition
Prioritising Health

18/02/2019

Latest Strength
Training Drops

04/01/2019

2018

Does tracking steps
really work?

12/12/2018

LEAST MODE VS.
BEAST MODE

01/08/2018

Learning, Teaching
& Making Enemies 

03/07/2018

Key to
Long-term Health

03/07/2018

Hyper Nutrition
Part 2

08/06/2018

Hyper Nutrition
Part 1

01/06/2018

Cortisol, Insulin,
Cardio & Fruit

18/05/2018

About
Luke Leaman

17/05/2018

The Personal
Trainer’s, Trainer

25/01/2018

2017

Personal Training
Educators

09/07/2017

Muscle Nerds
Part 2

29/03/2017

Muscle Nerds
Part 1

21/03/2017

Let’s get Started

When you work with Muscle Nerds you’ll have a designated coach to look over your progress and help you strive for success with your goals. You’ll also be supported by the whole Muscle Nerd’s team as you’ll see the teams expertise and experience written into each and every program – guaranteeing you the best solutions for your goals.