Biometrics: Why Taking Blood Pressure Matters

Biometrics: Why Taking Blood Pressure Matters

Biometrics: Why Taking Blood Pressure Matters When taking metrics, subjective measurements are important and certainly have their place in understanding peoples’ mindsets. However, subjective measurements should never override objective ones – some kind of...
Incorporating Carbohydrates into a Ketogenic Diet

Incorporating Carbohydrates into a Ketogenic Diet

Incorporating Carbohydrates Into a Ketogenic Diet A standard ketogenic diet is very high fat (typically 75%), and next to no carbohydrates. There are a tonne of benefits to this diet, especially for people who suffer epilepsy. As a lot of people are starting to adopt...